There is little doubt that part of what makes life difficult to navigate is a lack of focus. On the other hand, I sometimes think of this as "too many interests syndrome," since we live in an age of syndromes.
What made me think about this is the way I often feel "overwhelmed" by what is in front of me, and then start browbeating myself for not keeping up with everything. But looking at the situations more objectively made me realize that I have every reason to "not keep up" because it's simply not humanly possible. I'm overwhelmed because there simply is "too much" on my plate.
The purpose of these words is primarily to serve as a reminder that sometimes we tend to "place the blame" in the wrong place. In this case... blaming myself for not being able to do 60 hours' worth of work in a 24-hour period.
Yup. Do the math. It doesn't compute.